Category Archives: Therapy

How Childhood Trauma leads to Depression, Anxiety and Alcoholism in Adults

Childhood trauma and emotional loss is the universal template for many of the ills experienced in adulthood, such as addiction, depression, and even a shorted lifespan.  This correlation has been overwhelmingly proven through The Adverse Childhood Experiences (ACE) Study, which … Continue reading

Can Anxiety Be Good for You?

Rising to the Challenge For most of us, anxiety can hardly be imagined to be a positive thing- we often are overloaded with work, family, financial, social and relationship obligations  to the point that we never feel relaxed. Many of us … Continue reading

How to Stop a Temper Tantrum

Nothing brings dread and helplessness into the heart of a toddler’s parent quite like a tantrum: they seem to happen at the most inopportune moments (like in public), and parents feel powerless to stop these outbursts that seem to be … Continue reading

What is Ego Psychology?

Newport Beach, Orange County- With the publication of The Ego and The Id (1932), Freud introduced his structural model of the mind consisting of three parts- the Ego, the Superego, and the Id.  Years later, theorists began examining the processes … Continue reading

What is Self-Psychology?

In the 1960’s, psychologists began to notice that there were a group of patients that were not well described by current Freudian, Cognitive Behavioral, or Ego Psychology models. These patients seemed empty and devoid of internal objects, and came to … Continue reading